Til ke laddu, also known as sesame jaggery balls, is a popular traditional Indian sweet made with sesame seeds (til) and jaggery (gur). These laddus are not only delicious but also packed with nutrition, making them a perfect winter treat. Sesame seeds are rich in calcium, iron, magnesium, and healthy fats, while jaggery provides natural sweetness and warmth to the body. Eating til ke laddu helps improve digestion, strengthens bones, boosts immunity, and provides instant energy. Widely prepared during Makar Sankranti and winter festivals, these healthy til laddus are loved by all age groups. Whether for taste or health, til ke laddu is an ideal choice for festive celebrations and daily nutrition.