Did your waistline grow over the past few weeks? Is your body craving veggies rather than sweet potato pie? Do you feel the need to get out and shake your groove thing rather than it shaking on you? If the answer to any of this is yes, or even maybe, then The Gold’s Gym 12 Week Fitness Challenge is for you.

Your level of expertise does not matter if you have the desire to make a change then Gold’s Gym is here to help you get there. 

Change can mean so many things to so many people, but one thing is true – Change is Strong. And one of the strongest ways to experience change is The Gold’s Gym Challenge. In 12 weeks, you’ll have the opportunity to transform your mind, body and soul. 

In January, participants begin their new year Challenge journey with initial measurements and photographs. Then, 12 weeks later, final measurements and photographs will be taken to document results. The three Rutherford County Gold’s Gyms will choose their local winners who will then be eligible for the national prize pool featuring 30 cash prizes totaling $100,000! What change will you make to be the strongest version of you? Join the Gold’s Gym 12-week Challenge, and we’ll help you get there. Change is Strong. To join The Gold’s Gym Challenge you must be a Gold’s Gym member and sign up in-gym at your local participating Gold’s Gym.

If you have questions, please ask Cynthialynn Jones 615-804-6580. Come join us at Gold’s Gym where we make family fitness fun.

BEGINNING - REGISTRATION AND PHOTOS - 2020

• Monday January 20^th,           Gold’s Gym South – Old Fort Parkway, Murfreesboro       5:00 PM – 7:00 PM
• Tuesday January 21^th                  Gold’s Gym South – Old Fort Parkway, Murfreesboro      5:00 PM – 7:00 PM
• Wednesday January 22^th           Gold’s Gym Smyrna – SMYRNA                                   5:00 PM – 7:00 PM
• Thursday January 23^th           Gold’s Gym South – Old Fort Parkway, Murfreesboro      5:00 PM – 7:00 PM
• Friday January 24^th                      Gold’s Gym North – Memorial Blvd., Murfreesboro       5:00 PM – 7:00 PM
• Saturday January 25^th                Gold’s Gym South – Old Fort Parkway, Murfreesboro      8:00 AM – 12:00 PM
• Sunday January 26^th             Gold’s Gym South – Old Fort Parkway, Murfreesboro     12:00 PM – 2:00 PM – FINAL DAY

 END - 12 WEEK FINAL PHOTOS

• Saturday April 11^th             Gold’s Gym South – Old Fort Parkway, Murfreesboro      12:00 PM – 2:00 PM
• Friday April 17^th                  Gold’s Gym South – Old Fort Parkway, Murfreesboro      5:00 PM – 7:00 PM
• Saturday April 18^th              Gold’s Gym South – Old Fort Parkway, Murfreesboro      12:00 PM – 2:00 PM – FINAL DAY 

ANNOUNCEMENT PARTY

•  Saturday April 25^th            Gold’s Gym South – Old Fort Parkway, Murfreesboro        1:00 PM – 1:30 PM

At this party, the finalists from each category will be announced, honors and awards will be given.